Building stronger connections
Understand your patterns
Develop healthier communication skills
Heal emotional wounds
Clarify your goals
Heal from past traumas
Let go of guild and shame
Regain control of your life
Réeduce anxiety and fear
Overcome depression and despair
Rebuild relationships and connect with others
Achieve lasting recovery
"The experience was transformative"
I wanted to provide feedback on both the hypnotherapy session we had and the 21-day guided hypnotherapy program. I found the experience transformative, and I appreciate your support throughout this process.
The techniques you introduced during the session were easy to follow and left me feeling more grounded.
I felt deeply relaxed and gained valuable insights into my subconscious patterns. Your guidance helped me understand how to approach my challenges more calmly.
Committing to 21 days helped build a consistent practice that allowed me to experience deeper benefits. I appreciated the structure of the program, and having daily support made it easier to integrate the techniques into my routine.
Thank you for your guidance and for creating such a supportive space. I’m excited to continue using the techniques and tools you’ve provided.
"Resika is a very empathic therapist"
Working with Resika on the sport performance, self sabotage and procrastination has been an insightful experience.Through the RTT session, I was able to identify and realise what are the beliefs that kept me stagnant and my progress slow.
Over the first month or so, I found again the perseverance and the will to start and maintain the strength training routine and managed to execute my running workouts with ease, which I was putting off for far too long. Almost right away I started seeing the results.
I am now closer to my goal than I have ever been and eager to say, I feel much more confident in making steady progress and bigger steps towards my goal without overthinking and blocking myself, as I did before. The change was not instant, but rather gradual and steady, so looking in retrospect, I now see all the progress and change that has happened for me because of the work we did in the session.
Resika is a very compassionate therapist that will be there for you. Her approach is very empathic and gentle, always maintaining the professional feeling and the certainty of not being judged.I enjoyed our work together and look forward to the improvements that will surely follow.
"I highly recommend Resika"
Absolutely loved the hypnotherapy session I had with Resika. I reached out to her due to having relationship problems as a result of my childhood trauma and she was just wonderful. She was very patient, kind, genuine, asking many questions about my desirable outcome in order to make sure the session is a success.
We worked together to find the real cause of my fear of abandonment and wounds and then reframed those beliefs into more beneficial, relevant and powerful ones. I felt safe at all times and I really appreciated her guidance.
She created for me a beautiful, inspiring recording in order to lock all these new beliefs that we worked on during the session and I am highly grateful for her choice of words, taking into consideration all my wants and needs.
I would highly recommend her to all my friends and family! "
Watch the story of Hope in this video
click here to watch the story of hope